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Ryan Niddel

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E328 – I Feel Defeated  |  I Don’t Have It All Figured Out

E328 – I Feel Defeated | I Don’t Have It All Figured Out

No matter how things may seem on the internet or on the podcast, there are some days where I’m just not feeling it.  Today is one of those days. The brutal truth is that sometimes when you voice your viewpoint and the lesson you learned from a situation, there’s bound to be someone you hurt…

E327 – Kristen Holmes  |  Vice President of Whoop

E327 – Kristen Holmes | Vice President of Whoop

Today I welcome to the show the one and only Kristen Holmes.  Kristen is the Vice President of Whoop, manufacturers of the fitness tracking device that is sure to revolutionize your sleep, your recovery, and your performance.  As a die-hard user of Whoop, I’d be lying to you if I said I wasn’t thrilled for…

E326 – I See You  |  Find Yourself To Find Where You Belong

E326 – I See You | Find Yourself To Find Where You Belong

Belonging is essential to the human existence.  We all need a tribe that understands us in order for us to excel, no exceptions.  Without a tribe we lack emotional support, we lack people that have skills to lift us up in business and relationships, and we limit our own progress because we simply can’t handle…

E325 – Synchronicity  |  When Things Unexplainably Fall Together

E325 – Synchronicity | When Things Unexplainably Fall Together

Have you ever had a moment in your life where things seem to happen effortlessly?  A time where the pieces to the puzzle align on their own? Some might claim it to be following intuition, some might claim it to be God, and others still might claim it to be pure chance.  Whatever it is,…

E324 – Time Is Not On Your Side  |  Achieve More, Do Less

E324 – Time Is Not On Your Side | Achieve More, Do Less

The way communication has shifted over the past 10 years has constantly drained our attention and our time.  With text, email, and voicemail we are immediately accessible at any given time. For some reason, we’ve decided that we not only need to check the message immediately but that we also need to respond.  Not only…

E323 – Try  |  In The Words Of A Famous Philosopher, “Just Do It”

E323 – Try | In The Words Of A Famous Philosopher, “Just Do It”

The words we use and the way we speak have a quantifiable impact on what we can achieve.  It’s honestly incredible how our vocabulary has the ability to increase or limit our success.  Take the word “try” for instance. How many of us say we’re going to try to do something? I’d imagine most of…

E322 – Ryan & Lindsay – You’ve Got Questions  |  We’ve Got Answers

E322 – Ryan & Lindsay – You’ve Got Questions | We’ve Got Answers

Every now and then (even to my surprise) we managed to show up to this thing prepared.  Well, Lindsay showed up prepared. Today we answer questions from you the listener as well as some unknown podcast that Lindsay conveniently forgot.  Today we tackle some challenging topics like knowing when to give your partner space, how…

E321 – The Formula  |  The Simple Equation That Changed My Life

E321 – The Formula | The Simple Equation That Changed My Life

Facts.  Feelings.  Focus. Fruit.  Relevant. That simple formula that changed the course of my life.  I’m not here to stake claim to this. This is something that came to me through the teachings of Garrett J. White and Wakeup Warrior.  If we’re getting real with ourselves, most of us get trapped in the feelings of…

E320 – John Madsen

E320 – John Madsen

Today I’m joined by John Madsen.  John is a former NFL Tight End and current owner of Athletic AF gym in Holladay, Utah.  John has perhaps one of the most inspiring stories of any guest that’s been on the podcast.  When he was growing up, John set a very specific goal of becoming a professional…

E319 – All The Gym Bitching  |  Talking Behind Backs Is Nothing But Crap

E319 – All The Gym Bitching | Talking Behind Backs Is Nothing But Crap

Have you ever talked poorly about someone who isn’t around to defend themselves?  Talking behind someone’s back is a behavior that is deeply rooted in insecurity. I’m not throwing stones.  I’ve been extremely guilty of it in my past. The truth is this behavior doesn’t help anyone. The other day when I was working out,…

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