Today I welcome to the show the one and only Kristen Holmes. Kristen is the Vice President of Whoop, manufacturers of the fitness tracking device that is sure to revolutionize your sleep, your recovery, and your performance. As a die-hard user of Whoop, I’d be lying to you if I said I wasn’t thrilled for this interview. Kristen and I spend today’s interview peeling back the layers of the onion when it comes to Whoop’s technology, human performance in general, and the incredible story on how Kristen ended up with the company. If you’ve ever been interested in what a Whoop is or how to maximize your performance, this is a can’t miss. Interested in joining the Whoop family? Be sure to visit the website at https://www.whoop.com
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